Meditation Apps Reviewed

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I don’t know that I’m a serious meditator. I’d confidently call myself a dabbler in meditation who is hopeful to be more than that one day. I’ve experimented with various apps to assist me. And I give you this brief report from the field. Also, I’d be remiss if I didn’t relate this back to the…

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Today’s Talk on Wellness for Lawyers

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We, as a profession, are not doing well. A very large percentage of us are suffering from significant mental health issues. We are one of the top five professions for rates of suicide. And many of us battle significant substance abuse issues. Today, Bob Rubin and I gave one of the most significnt CLE talks…

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